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Kurt Hester, director of training for D1 chose Training Day for D1’s NFL pre-combine class of 2010.
The Fight Show MMA Podcast with Mauro Pannalo talks with Andrei Arlovski and Mark Coleman's manager Michael DiSabato
Training Day is proud to congratulate [TD] Athletes Reggie Bush, Scott Shanle, Billy Miller, and Scott Fujita for a Saints Victory at the 2010 Superbowl!
Looking to increase your forty time? This article is the second in a four part series that addresses the factors contributing to your speed and time.
Are you in a hurry tonight? This can be a huge pitfall when dieting. Try our quick healthy dinner ideas!
This article analyzes the importance of allowing your muscles to recover after working out.
A look at the role carbs play in packing on mass and how the industry views carbs.
Why and how explosive training can help you gain mass.
Former Boise State running back Ian Johnson was signed to the Minnesota Vikings’ practice squad Sunday, a day after he was released by the team.
This article is part one in a series of articles that will help you run a faster forty by evaluating your form, among others things.
